services
From individualized training plans to individualized nutrition plans, here at bk health and wellness, I offer services catered to YOU!
I believe one size does not fit all. Everyone is on a different journey and I want to offer you a way to healthily add to it. I believe in holistic, healthy lives created through balance in every aspect. I am here to encourage you, spur you on, and create a program that only adds more to your life! More joy, more energy, more love, and more life!
Individualized Personal Training Program
Ready to kick start your fitness journey? Get your tailored personal training program catered specifically to you and your needs!
Package includes free consultation, individualized training program, weekly checkins, monthly one on one zoom calls, consistent encouragement and accountability, many tips, and information on all things health and wellness!
Individualized Nutrition Coaching Program
Nutrition coaching and a tailored nutrition plan that will empower you to live your best life every day. Our advice is crafted to fit seamlessly into your routine, bringing clarity and support to your wellness journey.
Package includes free consultation, individualized training program, weekly checkins, monthly one on one zoom calls, consistent encouragement and accountability, many tips, and information on all things health and wellness!
Individualized PT and NC Program
Ready to kick start your health and wellness journey?
Package includes free consultation, individualized training AND nutrition program, weekly checkins, monthly one on one zoom calls, consistent encouragement and accountability, many tips, and information on all things health and wellness!
